Whiter & Healthier Teeth With These 7 Tips

At-home Tips & Tricks Some simple changes in habits to improve oral health and get whiter teeth! Cut out the stain-causing food. For whiter teeth, consider the foods you eat. Change in tooth color occurs mainly due to food and drink. Typically, anything with a dark color will affect your teeth. These include things like coffee, red wine, and even dark sodas and juices. If you can't bear to do away with these things completely, be sure to brush immediately afterward, and consider using an over-the-counter bleaching kit or a teeth whitening procedure from your dentist. Eat stain-fighting foods. Certain foods, like many fruits and vegetables, have the exact opposite effect as the stain-causers discussed above. These foods have a [...]